dessertswithbenefits
Healthy Matcha Coconut Truffles

Healthy Matcha Coconut Truffles

Matcha and coconut pair together as well as peanut butter and chocolate…  or apples and cinnamon…  or sprinkles on donuts.  The matcha is earthy and slightly bitter while the coconut is rich with a natural sweetness — they’re just meant to...
desserts - 2018-12-09 21:57:36
Healthy Chocolate Fudge Sauce

Healthy Chocolate Fudge Sauce

What’s thick, rich, and chocolatey, and goes perfectly poured over ice cream**"  This Healthy Chocolate Fudge Sauce! **And maybe possibly even cake, trifles, milkshakes, and oatmeal too…  ? What makes this Homemade Chocolate Fudge Sauce...
desserts - 2018-12-05 22:02:10
Fun In Austin, Texas — and a Day Trip to San Antonio!

Fun In Austin, Texas — and a Day Trip to San Antonio!

HI!  How are you"  It’s been a minute since I last wrote about behind the blogging scenes and life in general, I just love, love, love sharing recipes with y’all!  Sometimes I get so caught up in the grind and pumping out recipes that I forget...
desserts - 2018-12-04 21:55:45


Healthy Matcha Green Tea White Hot Chocolate

Healthy Matcha Green Tea White Hot Chocolate

This Matcha Green Tea White Hot Chocolate will warm you up and satisfy your sweet tooth…  without the guilt!  With every sip you’ll seriously ask yourself, “How on earth is this sugar free, low carb, and GOOD FOR ME""” Hot chocolate is...
desserts - 2018-11-26 21:58:41
Healthy Red Velvet Cake Donuts

Healthy Red Velvet Cake Donuts

Red Velvet Cake + Donuts  =  Red Velvet Cake Donuts. . Red Velvet Cake Donuts + Desserts with Benefits  = HEALTHY Red Velvet Cake Donuts! . The hint of cocoa and extra vanilla flavor both bring every component of these Red Velvet Donuts together to...
desserts - 2018-11-19 21:59:43
Healthy Cinnamon Rolls

Healthy Cinnamon Rolls

MAGIC — that’s what these Healthy Cinnamon Rolls are!  These pillowy treats are sweet, buttery and tender, you’d never know they’re all natural, refined sugar free, low carb, reduced fat, high fiber, high protein and gluten free! ^^ See how...
desserts - 2018-11-17 21:59:11
Healthy Red Velvet Chia Seed Pudding

Healthy Red Velvet Chia Seed Pudding

This Healthy Red Velvet Chia Seed Pudding recipe has got the flavor of red velvet cake along with all the healthfulness of chia pudding.  WIN-WIN! It’s sweet with hints of vanilla and cocoa, just like all red velvet desserts should.  It’s thick...
desserts - 2018-11-16 22:00:46
Healthier Brigadeiros

Healthier Brigadeiros

Have you ever had Brigadeiros"  They’re not a very common dessert here in the US, but they’re very popular in Brazil.  Made from sweetened condensed milk, cocoa powder, butter, and a generous coating of chocolate sprinkles, it’s safe to say...
desserts - 2018-11-14 22:00:17


Healthy Caramel Pumpkin Pudding

Healthy Caramel Pumpkin Pudding

This 5-minute Healthy Caramel Pumpkin Pudding is sweet, creamy and packed full of pumpkin and caramel flavor. Best of all, it doesn’t require any cooking, is refined sugar free, low fat, eggless, gluten free, and vegan too!  This healthy recipe...
desserts - 2018-11-10 22:03:57
Healthy Almond Joy Candy Fudge

Healthy Almond Joy Candy Fudge

Ohhhh yes.  Almond Joy Candy Fudge.  My heart just skipped a beat! Ohhhh yes. Wait, did I say that already" It appears I did, but you can’t blame me…  I mean, c’mon, just look at that bite! Chocolate and coconut pair like no other, but the...
desserts - 2018-11-07 21:59:18
Healthy Homemade Nutter Butters

Healthy Homemade Nutter Butters

Just as delicious as the store-bought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too.  To celebrate...
desserts - 2018-11-05 22:03:03
Healthy Homemade Graham Crackers

Healthy Homemade Graham Crackers

I made whole wheat graham crackers and then I made gluten-free graham crackers, so it was finally time to make vegan and gluten free graham crackers!  I based this recipe off the gluten-free version but made a few substitutions to make it vegan as...
desserts - 2018-11-03 21:56:38
Healthy Chocolate Chip Cookie Dough

Healthy Chocolate Chip Cookie Dough

This delicious and secretly HEALTHY Chocolate Chip Cookie Dough is safe to eat raw! No eggs, no butter, no white flour, and no white sugar. Plus, it’s high protein, high fiber, gluten free, vegan, with no sugar added! I should start off my saying...
desserts - 2018-11-03 21:56:38


Healthy Maple Pecan Krispy Treats

Healthy Maple Pecan Krispy Treats

These easy, no-bake Maple Pecan Krispy Treats are chewy, crunchy, 100% delicious, and secretly healthy!  You’d never know they’re refined sugar free, high protein, and gluten free too. These homemade krispy treats beat those lame-o store-bought...
desserts - 2018-11-01 22:03:09
Healthy Apple Pie Cheesecake Bars

Healthy Apple Pie Cheesecake Bars

HEY HI HELLO.  I’m excited.  Can you tell I’m excited""  Why, you ask"  Because I finally get to post the recipe for these Healthy Apple Pie Cheesecake Bars! This recipe was a long time coming.  I’ve been trying to make this cheesecake...
desserts - 2018-10-29 21:54:59
Healthy Pumpkin Spice French Macarons

Healthy Pumpkin Spice French Macarons

It’s October and nearly November, so that means…  PUMPKIN EVERYTHAANNGGG! ?  I’ve been slow to roll out pumpkin recipes this Fall — I’ve only posted TWO pumpkin recipes:  Pumpkin Swirl Brownies and Single-Serving Pumpkin Pie Baked Oatmeal...
desserts - 2018-10-25 21:52:32
Healthy Pumpkin Pie Pops

Healthy Pumpkin Pie Pops

Are you ready for the best recipe you’ll see this year""  I hope so, because today I’m bringing you these Pumpkin Pie Pops — where Pumpkin Pie meets Pop Tarts meets secretly good-for-you deliciousness. These rich and sweet Pumpkin Pie Pops...
desserts - 2018-10-24 21:57:18
Healthy Pumpkin Ice Cream

Healthy Pumpkin Ice Cream

I have to admit, I have never really been a fan of pumpkin.  Or pumpkin pie spice.  Or pumpkin spice lattes.  I’m sure you’re looking at your screen with a look of shock — eyes wide, eyebrows high.  I mean, am I even a millennial if I don’t...
desserts - 2018-10-23 22:07:02
Healthy Homemade Crunch Bars

Healthy Homemade Crunch Bars

Growing up, I’ve always gravitated towards Hershey’s Cookies & Cream Bars or Snickers…  nothing else.  But the variety of candies passed out during Halloween always made me think, “Oh my GOSH this is so good, why don’t I ever eat...
desserts - 2018-10-21 21:55:17
Healthy Single-Serving Pumpkin Pie Baked Oatmeal

Healthy Single-Serving Pumpkin Pie Baked Oatmeal

Craving Pumpkin Pie but want something on the healthier side"  Make this healthy-without-the-healthy-taste Single-Serving Pumpkin Pie Baked Oatmeal!  It’s dense, hearty, and filling, just like all baked oatmeal should be, and it’s also packed...
desserts - 2018-10-19 21:53:59
Healthy Black Velvet Overnight Dessert Oats

Healthy Black Velvet Overnight Dessert Oats

These Black Velvet Overnight Dessert Oats are smooth, creamy, hearty, filling, and best of all, sweet and chocolatey! I call this “Black Velvet” because it’s got the flavor of red velvet — sweet vanilla plus chocolate — but it’s black...
desserts - 2018-10-16 21:56:28
20 Healthy Peanut Butter Dessert Recipes

20 Healthy Peanut Butter Dessert Recipes

Fellow peanut butter lovers, rejoice!  These 20 Healthy Peanut Butter Dessert recipes will satisfy your every peanut butter craving, big or small, moderate to oh-my-gosh-it’s-been-a-minute-and-I’m-getting-PB-withdrawals! Sound familiar"  ?...
desserts - 2018-10-12 21:55:47
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