Essential Oils - Recipes

Essential Oils



You guys know that I’ve been using essential oils for a decade now (see Natural Remedies on page 380), and I don’t know what I would do without them! We use essential oils for cuts, coughs, burns, congestion, stress, and household cleaning, just to name a few. With all the changes we have going on in our routines, school, and seasons, I wanted to start focusing more on how my family uses essential oils

Do brands matter"
Like the food that we eat, and the makeup we wear, it’s important that the essential oils we choose are the healthiest for our bodies and for our planet. For this reason we decided years ago to use only Young Living essential oils.With 20 years in the business, I trust Young Living for their the sourcing, purity, and sustainability. How do you use essential oils"
To use essential oils, mix them with a “carrier” oil like olive or avocado oil, and apply them to the skin. Diffusing is another great way to enjoy the benefits of essential oils, while adding moisture to the air as well. In winter we are always diffusing Thieves, which is a blend of oils that smells amazing. For congestion we mix a few drops peppermint and eucalyptus oils with couple tablespoons of avocado oil to rub on our chest. Lavender oil is another one that we go through a ton of because the kids are always getting scrapes and cuts, and I’m always burning myself accidentally in the kitchen.
How do I get started with essential oils"
Most ...
Fuente de la noticia: thespunkycoconut
URL de la Fuente: http://www.thespunkycoconut.com/

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