Pan Fried Salmon Recipe - Recipes

Pan Fried Salmon Recipe



After the glutton-fest of Christmas, I think it?s fair to assume most of us are groaning under our belt stretching waistlines, contemplating running to work and feeling like we should probably eat something good for us.
Healthy doesn?t have to mean boring, nor does it have to mean complicated. As a cook I often cook with what I have to hand, I don?t have the luxury of phoning up a supplier to deliver fresh ingredients to my door so being spontaneous is both exciting and necessary. What is key for me is getting the best out of what ingredients I do have.
I intended to make this dish using smoked haddock, but the only haddock I could find was the horrible dyed over salty kind, so I opted for a lovely fillet of Scottish salmon instead, and a better dish it was too. After making this I had visions of a rather smug looking swaggering salmon walking past a fake-tanned haddock on a beach and kicking sand in its luminous additive ridden face.
If you make my Pan Fried Salmon Recipe, be sure to take a photo and tag me @onlinefoodblog on Instagram or Twitter. I would love nothing more than to see your creations!

How do you make Pan Fried Salmon

Print This

Serves: 4 Servings

Prep Time: 20 Minutes

Cooking Time: 20 Minutes

Ingredients
4 salmon fillets (skin on)

700g new potatoes (I used...
Fuente de la noticia: The Food Blog
URL de la Fuente: http://www.onlinefoodblog.com

--------------------------------
 
Top 8 Tasty Desserts Recipes | Best Desserts Recipes And Cake Proper Tasty Facebook #233

Interview with Lizet (Chipa by the Dozen)

10-12-2018 21:53 - ( general recipes )


Mac ?N' Cheeseballs

Ankimo ???

Known as the foie gras of the sea, Ankimo is steamed monkfish liver, which is considered a delicacy in Japan. This dish is often offered as an appetizer in Japanese restaurants, but you can easily make it at home with the packaged ankimo available...
10-12-2018 21:20 - ( japanese recipes )
Mac ?N' Cheeseballs

Top 10 Tasty Desserts Recipes | Best Desserts Recipes And Cake Proper Tasty Facebook #388

This video has 10 recipes that I try collection for all of you and I hope all recipes you want to try If you are the owner of any of the videos and you do not agree with it, you can contact me through an e-mail:...
10-12-2018 21:17 - ( Recipesvideos )
Mac ?N' Cheeseballs

Shortbread Cut-Out Cookies With Royal Icing

A Christmas classic for you and your family ?! The perfect shortbread cookies baked in LG Electronics USA ProBake Convection® Oven. How will you decorate yours" Check us out on Facebook! - facebook.com/buzzfeedtasty Credits:...
10-12-2018 21:17 - ( Recipesvideos )
Mac ?N' Cheeseballs

10 Hot Gluten-Free Foods You’ll Want to Taste Test

During a Gluten-Free Living Facebook Live event last week, the GFL team gave their first impressions of hot new foods in the gluten-free world. Watch the video to hear their thoughts and check out the list of products mentioned and where to find...
10-12-2018 21:17 - ( gluten free )
Mac ?N' Cheeseballs

Candy Bark 4 Ways

Buy the Tasty Cookbook Today: http://bit.ly/2zVLRyd  Get the recipe: https://tasty.co/compilation/holiday-bark-4-ways Check us out on Facebook! - facebook.com/buzzfeedtasty Credits:...
22-12-2017 21:17 - ( Recipesvideos )


Mac ?N' Cheeseballs

Alice Before Paris | Alice in Paris Season 2 PREMIERE

Young Alice discovers she has "absolute taste," an ability to detect the faintest of ingredients in food ? and a passion for Paris is born. But first, she has to grow up. SUBSCRIBE ? https://www.youtube.com/channel/UCqf_rFCGLODeUcw3p_Abr-A NEW...
26-07-2017 21:56 - ( Recipesvideos )
Mac ?N' Cheeseballs

Aamsotto Khejur Chutney / Amsatta Khejur er Chutney

Another weekend just passed over and we had two more weekends to complete the year 2018! How the year treated you" If you ask me it is a mixed of emotions and kind of balanced. Off late especially after 30\'s, I am not too much moved by any...
10-12-2018 22:02 - ( general recipes )
Mac ?N' Cheeseballs

english muffins and gravlax

This post is sponsored by Pacific Seafood, who provided the ingredients and compensation to make it happen! Although I'm more known for my bakes, I try and eat healthily at home by cooking with lots of organic vegetables and sustainably-raised...
10-12-2018 21:53 - ( desserts )
Mac ?N' Cheeseballs

Bolivia: Salteñas

Countless variations of the empanada, a savory stuffed bread pastry, can be found across the world, but perhaps no region has the diversity of Latin America. Today we are headed to Bolivia to learn about their regional empanadas known as salteñas....
10-12-2018 21:53 - ( general recipes )
Mac ?N' Cheeseballs

Matcha Cookies – How to make checkerboard cookies

Matcha cookies subtle green, perfectly match the traditional colour of the festive season. I am going to share my secret to make the perfect checkerboard Matcha cookies with basic icebox cookie dough. Because I have received many questions from...
10-12-2018 21:20 - ( japanese recipes )


Mac ?N' Cheeseballs

7 Mesmerizing Dessert Balls

Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/73220 MUSIC Licensed via Audio Network
10-12-2018 21:17 - ( Recipesvideos )
Mac ?N' Cheeseballs

Mexican Hot Chocolate Ganache

This frosting is dangerous. Like, hide-your-spoons dangerous. The spice and cinnamon emphasize the rich cacao flavors and add a wonderful depth. We lightened up the chocolate with a little extra coconut milk to get more of a milk chocolate flavor,...
10-12-2018 21:17 - ( gluten free )
-------------------------------------