Sprouts are in my mind now! Since I have shared the post how to make sprouts at home, I am also experimenting with sprouts that how to include sprouts in our daily diet in the cooked form. Salads are the great way to incorporate sprouts in a healthy manner.

However, there are people who do not enjoy salads like I do, we should also think about themselves. Though you get the maximum benefit of sprouts when you eat them as salad, however in the cooked form also we get certain amount of nutrition which is helpful.

As an Indian point of view I was thinking how to include sprouts in our regular menu so that a larger population can keep it in their menu often and do not have to think fancy dishes to cook sprout at home. While cooking fancy dishes at times we think 'Oh that's a special dish needs lot of labour, will cook on a special day'. Ironically,  that special day either never comes or luckily comes once or twice in a year.
Dal, curry/sabji, rice are our (read Indian) staple food and if you skip them for one or two days we really feel something is missing from our life! My thought was to include sprouts in to our staple food and then I prepared sprouts curry. I got a very good response from my friends and they are eager to try it at home.

My today's post is sprouts pulao. Now I have added sprouts to the rice and our daughter relished this pulao. Sprouts pulao is an easy and quick one pot meal which you will love any day. You know my love for typical one pot meals....