A Flavorful Curry Lamb for One ? Mad Good Food - Recipes

A Flavorful Curry Lamb for One ? Mad Good Food

Need an easy weeknight meal for one" Take a lesson from Chef Derrell Smith and repurpose your leftovers into a flavorful curry. Watch the new season of Mad Good Food LIVE for FREE every Thursday at 8:30p. Go to https://www.tastemade.com/live/ or sign up for Tastemade+ and watch all episodes, anytime, anywhere, available in all app stores. Solo Meal #1 - Based on Leftovers from Episode One (available here - https://youtu.be/9mORzA0-hN4 ) Ingredients: 1 large Carrot medium diced 1 Potato (Yukon or Russet) diced 1?2 white onion diced 2tbsp of Coconut oil 1 cup of Coconut Milk 1tsp of lime juice 1tbsp of Curry Powder 1tbsp of Turmeric 1 tsp of Ginger Powder 2 sprigs of Fresh Thyme 1tsp Sambal 1 Green onion & Cilantro bunch coarsely chopped Salt & Pepper to taste 2 cups of Leftover Couscous 2tbsp of unsalted butter 1?4 cup or a small bunch of Haricot Vert 1 clove of garlic minced 1 tbsp of olive oil Kosher salt & Pepper to taste Kosher salt and fresh cracked pepper Steps: 1. In a saute pan bring to medium heat coconut oil and saute, onions, potatoes, and carrots for 15 mins. 2. Add dry seasonings, thyme and coconut milk, salt, lime, sambal, and shredded lamb shank simmer for 35mins, until carrots and potatoes are completely tender. 3. Note: Add 1?2 a cup of water at a time as the sauce reduces. 4. Add additional lime juice and sambal to taste, remove from heat and finish with green 5. onion and cilantro. 6. While the curry is simmering, heat butter in a saute pan, add couscous and stir fry until 7. crispy season with salt & pepper to taste. 8. In a saute pan add olive oil and minced garlic, allow to cook for just 1-2 mins. 9. Add haricot vert and cook until desired tenderness approx. 10-15mins. Serve alongside Lamb Curry w/ rice. _______________________________________________________ Subscribe to Tastemade: http://taste.md/1QsXIWq LIKE us on Facebook: http://taste.md/1Zf0Bve FOLLOW us on Instagram: http://taste.md/1OaAv4P FIND us on Snapchat Discover: http://taste.md/1P9UuDM

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